Program Details & Description
Sandbags, sleds, kettlebells and other odd objects! Explore movement in a creative and fun way in this hour long class, and leave with a better understanding of and connection to yourself.
Utilize sandbags, sleds, kettlebells, and other non-traditional tools to enhance strength and coordination
Develop a deeper understanding of your body’s capabilities and movement potential
Engage in innovative sessions that challenge conventional workout routines and stimulate interest
Engage in innovative sessions that challenge conventional workout routines and stimulate interest
Ready To Get Started?
Class Schedule
Start building a better you
Interested in CrossFit or one of our other programs? Want to connect about something else?
Quick Links
Contact
Hours
- Mon - Fri
- -
- Saturday
- -
- Sunday
- -
Powered by 