Program Details & Description
Age is just a number in this class. This small group setting is perfect for our members, ages 65 and up, to learn or relearn the fundamentals of fitness, rehab an injury, and regain balance and strength. SeniorFIt is not only a great social outlet, it’s a vigorous sweat and a lot of fun.
Designed specifically for seniors, focusing on balance, strength, and injury rehabilitation
Enjoy a great social outlet while engaging in exercises that are both enjoyable and challenging
Learn or relearn the essentials of fitness in a supportive and understanding environment
Learn or relearn the essentials of fitness in a supportive and understanding environment
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Class Schedule
Start building a better you
Interested in CrossFit or one of our other programs? Want to connect about something else?
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Hours
- Mon - Fri
- -
- Saturday
- -
- Sunday
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