Foundations/On-Ramp
Our nutrition team will work with you to create the prefect nutrition regiment for you.
Appointment Details
Beginning your fitness journey can seem overwhelming, which is why we offer a supportive Intro Experience tailored for you at Westport CrossFit.
Ease into your transformation with our introductory program, where you'll progress at your own speed under the guidance of our certified, elite coaches.
Key Features of Our Intro Class at Westport CrossFit:
- Intro to Fitness: A welcoming start for beginners, introducing you to the world of fitness.
- Fundamentals: Learn the essential techniques and movements to ensure a solid foundation.
- Athletic Development Course: Advance your skills and athleticism with our structured development program.
- Embark on your fitness path with confidence and the right support at Westport CrossFit.
This revision ensures that the gym's name and branding are consistent throughout the text, enhancing identity and connection for potential members.
Perfect for beginners, offering a gentle introduction to the fitness world in a welcoming environment
Progress through a structured program that enhances your skills and athleticism at your own pace
Master essential techniques and movements to ensure you build a solid and safe fitness foundation
Receive personalized attention from certified coaches who are committed to your confidence and success
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Start building a better you
Interested in CrossFit or one of our other programs? Want to connect about something else?
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Hours
- Mon - Fri
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- Saturday
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- Sunday
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