CrossFit Westport is founded on principles of fitness, community,accountability, and integrity. It is our mission to offer the best possible experience aimed at helping people of all fitness levels improve their quality of life and achieve their goals. Our community-based strength and conditioning fitness programs have been proven effective and deliver unparalleled results. We believe wholeheartedly that each and every one of us can reach a higher physical potential through correct diet, exercise and management of life stressors.
CrossFit Westport offers customized programs to different populations to enable each individual athlete to maximize his or her potential within an incredibly supportive and welcoming community and a facility that is best in class.
Head coach Amy Mandelbaum, a four-time CrossFit Masters Games Athlete and top competitor in the sport, uses her considerable competitive and athletic experience to help every member reach their specific goals. Those goals might be weight loss, overall general health, training for competition,
training through injury, post pregnancy recovery, surgical recovery, and just general well being. She leads a team of outstanding coaches who share with her a passion for helping our members achieve demonstrable results and fostering a fun and supportive culture and a community of friends.
Please stop by our facility today and meet one of our world-class coaches who genuinely care about supporting you on your fitness journey!
Domus Coat Drive
Beginning Monday, August 22nd and running through the month of September, we will be running a coat drive for Domus. Bring in your "gently" used, clean coats to be donated to Domuskids.org. Our own members Julie Degenero and Jezza work for Domus and CrossFit Westport has continually supported Domus by addopting a family every holiday season to provide for.
- Coats can be any size, just please make sure they are in good condition.
- We will have an area set up in the back hall behind the rowers where all donations can be dropped.
- Please place all coats in plastic bags for easy delivery.
a human services nonprofit which opened in 1972 and serves more than 1,100 of the most struggling youth in Stamford and New Haven, CT. Young people come to Domus with many challenges; most are living in abject poverty, have had involvement in the criminal justice system, and have experienced homelessness, neglect, abuse, academic failure, and chronic untreated healthcare issues. Domus' overarching goal is to create the conditions necessary for them to get on a path toward health and opportunity so they can succeed in school and ultimately lead satisfying and productive lives.
Domus does this through three primary service areas:
Educational: operating two alternative charter schools in Stamford, Trailblazers Academy middle school and Stamford Academy high school, and a public school in New Haven, Domus Academy middle school, all serving students with significant academic and behavioral challenges. Family advocates help eliminate non-academic barriers to school attendance and success.
Community: operating Chester Addison Community Center, the Trafigura Work & Learn Business Center, and four after-school enrichment programs.
Residential: operating two group homes for homeless males who are wards of the State of Connecticut, as well as an independent living program.
*for more information go to www.domuskids.org.
GIRLS NIGHT OUT
Grab your girlfriends and come to CrossFit Westport on Thursday, June 30th at 7pm for our first Girls Night Out Wine and WOD.
The workout is doable for ALL! We'll sweat, then we'll toast to good health and make our way over to Bar Taco!
Please RSVP to Heather@crossfitwestport and let her know how many of your friends you are bringing!