Partner Saturday


Published August 11, 2017


In teams of 2
For Time
200m Sandbag or object carry (both partners must share carrying the sandbag)
40 pull ups ( cumulative – 1 person working at a time)
30 burpees (in unison)
200m sandbag carry (same as above)
40 hang cleans (115/75) (cumulative)
30 shoulder to OH (115/75) (cumulative)
200m Sandbag carry (same as above)
40 box jumps (24/20)
30 cal row (each)


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